

Diabetes is on the increase, but it is an easily
treatable condition.
Our bodies are like a motorcar; they need fuel to
provide us with energy. This energy comes from glucose,
a type of sugar that is found in what we eat and drink.
However the glucose cannot get from our blood stream
into the body cells by itself. It needs the help of a
hormone called insulin, which is produced by the
Pancreas (a gland behind the stomach).
When we eat our blood glucose (sugar) levels rise, this
triggers the Pancreas to produce insulin which in turn
‘unlocks’ the cells to let the glucose enter, giving us
the energy we need and lowering the blood glucose.
Diabetes is when these blood glucose levels do not
return to normal levels due to a lack of Insulin.
There are 2 main types of Diabetes:
Type 1 Diabetes is when the Pancreas suddenly stops
working altogether and is more often found in children
and young adults. This type of Diabetes needs treating
with Insulin.
Type 2 Diabetes is the most common form of Diabetes and
is usually found in people with one or more of the
following:
Family History of Diabetes
Excess weight (obesity)
High-fat diets
Lack of exercise
In Type 2 Diabetes, blood glucose levels are higher than
normal, even when not eaten. One of the main reasons for
this is that the insulin does not seem to work properly.
The Pancreas is producing insulin, but the body’s cells
do not respond normally to it. At this stage a person
does not realise the problem as the Pancreas produces
more Insulin to keep the blood glucose levels at a
normal level. Eventually the Pancreas cannot produce
enough insulin to overcome this and the blood glucose
levels begin to rise. In some cases giving rise to the
following symptoms:
Thirst
Passing more water
Tiredness
Blurred vision
In some cases there are no symptoms.
The treatment is simple:
Lose weight if you are overweight
Take more exercise
Your doctor may prescribe some medication to improve
blood glucose control.
If you suspect you have Diabetes make an appointment
with the Practice Nurse who can organise a simple blood
test.
Management of Type 2 Diabetes
Step 1 Diagnosis
This is made by 2 simple fasting blood tests in most
cases. If the blood glucose is 7mmols or higher or if
you are having symptoms of diabetes and one fasting
blood glucose reading 7mmols or higher then a diagnosis
of diabetes can be made.
Step 2 Education
An appointment is offered with our diabetes specialist
nurses who explain to you what diabetes is and what
lifestyle changes could improve your management of
diabetes
Step 3 Self-Management
Our diabetic specialist nurses will teach you how to
manage your own diabetes and will liaise with the doctor
and initiate or change treatment as required.
Step 4 Monitoring
Our diabetic specialist nurse will monitor your diabetic
control with the aid of blood tests on a 6 monthly basis
if your diabetes is well controlled but more often if
need be. This blood test is called HbA1c and tells us if
your diabetes is well controlled, ideally this reading
needs to be 5 to 7mmols.
Step 5 Prevention of Complications
Every year you will have a test on an early morning
sample of your urine to check diabetes is not affecting
your kidneys. You will also have a series of blood tests
to check your cholesterol, Liver and Kidney function and
HbA1c (blood glucose control) and you will be given an
appointment with the nurse and doctor (Annual review
appointment). Where you will have a full medical
examination.
Step 6 Eye Check
As diabetes can affect your eyesight you will be offered
an appointment to have the back of your eyes
photographed to enable the doctor to monitor any changes
and instigate any treatment needed.
Management of diabetes is a team effort and you are the
main team player we are here to support you. However we
can only help you if you attend our clinics and work
with us. If clinic times are not convenient we can
sometimes see you at other times. Please discuss this
with your nurse.
Insulin Indication
Diabetes as a disease is not static. Treatment that was
successful for a patient one day will become less
effective as time passes. For this reason it is
important to make sure, that if you have diabetes, you
go for regular blood checks every 3 to 6 months. Only by
having up to date blood results can the surgery treat
diabetes effectively and prevent any complications from
occurring i.e. loss of eyesight, impotence.
The surgery is very privileged to have the assistance of
a visiting diabetic specialist nurse who is helping to
review our diabetic patients to make sure they are on
the most effective medication possible. In some cases
this may involve an increase or change in the existing
medication, for others, insulin may be indicated.
Insulin injections are not to be feared. They are simply
a more effective way of providing the body with the
correct amount of insulin it needs to maintain good
health. It is similar to a fuel injection system on a
car.
People who have started insulin have reported having
more energy and a decrease in unpleasant side effects
and symptoms of diabetes.
For this reason the practice would strongly advise that
people with diabetes, who are invited for a diabetic
review, keep their appointments.
We can only help patients if they want our help and
attend the surgery.

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